Services

Care that meets you where you are.

Focused, individualized support for adults, teens, and families, delivered virtually at a pace that feels right for you.

Anxiety & Stress

Learn practical tools to manage worry, overwhelm, and the pressures of daily life.

Trauma Recovery

Process difficult experiences in a supportive environment and move toward healing at your own pace.

Life Transitions

Navigate change with confidence, whether you're adjusting to a new chapter, relationship, career, or unexpected challenge.

Relationships & Personal Growth

Strengthen relationships, build self-awareness, improve communication, and create meaningful change.

Who I work with

Care for adults, teens, and families.

Teens (13+)

Support for teens navigating anxiety, school stress, friendships, self-esteem, family changes, and the unique challenges of adolescence.

Adults & Young Adults

Whether you're feeling overwhelmed, navigating a major life transition, working through trauma, or looking for personal growth, therapy provides a place to gain insight and move forward.

Families

Support for parents and families working through parenting challenges, family conflict, communication, and connection, building stronger emotional foundations together.

Areas of focus

Specialties & concerns I support.

Two women in conversation during a supportive counseling session

What sessions feel like

A collaborative, judgment-free space.

Every person's story is different, so our sessions flex to fit you. We'll talk through what's weighing on you, notice the patterns underneath, and practice tools you can carry into daily life, always working together, at your pace.

Currently virtual

Therapy from wherever you feel most at ease.

All sessions are held virtually for clients across Michigan, ages 13 and up, so you can begin from the comfort and privacy of your own space.

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